today was waaaay better than last week. and im glad im redoing this week.
- figured out why my calf was seizing up on me. i was running too slow. wowwie. so stepped up the pace and was able to complete the entire workout. yay
- shoes are so awesome i cant even explain how awesome they are. and they should i paid fricking $120 for em
- random running observations: don’t take up the ENTIRE sidewalk with your two dogs. was running behind this ancient white couple, who btw are the types of people who let their dogs do any damn thing they pleased. please don’t do that people that sucks. i don’t want to have to deal with YOUR animals. not fair to me. but anyways, i was about 15 seconds behind them and screamed out “behind you” twice!!! they still didn’t move. they actually stopped. and i was like “MOVE!!!” ended up getting caught in one dog’s leash and stepped on him. apologized and then berated them for not moving. dude pulled a sharp inhale like he was going to say something which prompted me to tell him that he should have moved, i kept screaming behind you. EVERYONE knows that is the universal polite way to say move the eff out the way.
- had a late run because i couldn’t figure out where to run. ended up running by the waterfront. which just might be my new thing! it was so calming and relaxing.
- signed up for the marathon of the palm beaches today. 5k was $25. they even have a 1k for kids! superawesomeness. will be my first marathon AND first major life milestone (run marathon before 30). stepfather might run the marathon with me! that’ll be kinda cool